article #2

Using high heels without feeling pain

   by Jack Jones

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how much is the price we pay for fashion? Often the price is two sore feet at the end of a long day in high heels. Like many women, high heels are used to supplement a team, that the legs seem longer and more agile, and to give a bit of Sass in our step. To prevent the foot and leg pain, follow these steps when wearing high heels .

Preparing to Bring heels

When buying high heels, make sure you give enough space at the front of the shoe to not cramp your foot. Store heels in the afternoon when your feet are slightly swollen from being one of them a few hours .

find a shoe with an extensive padding in the soles of Purchasing and insert a .

pair of gel pads on the front of each shoe. Again, make sure you still have a large space in front of the shoe so that the feet are not overcrowded .

using their high heels

Paso

Before use high heels, make sure that your toenails have fallen enough to not press against the front of the shoe. This is an important step, because your feet from sliding forward during the time that their feet are in the shoe, toenails long and can leave harmful effects and even toes bruised.

When I use high heels, maintain good posture. Stand up straight will give you better balance and avoid the uncomfortable tension of the legs and feet .

Paso

When there is a chance, take a seat. If you're using high heels for hours on end, it is important to give your feet a rest and take the weight of the ball of your foot. Move your toes while you sit, and rotate the ankles .

Paso

If you've followed all the instructions, your feet can feel good. There is always the possibility, however, that councils can not do the trick and feet just hurt after hours of high heels. In this situation, remove the floors of emergency and in-skid. Mix your heels in your bag or car and breathe a sigh of relief now that has come out of the shoes .

Paso

Upon arriving home, take your shoes off immediately. If you are hurting, soak in hot water and raise a pile of pillows. 

I like this article because its a peak into the life of women, what their little tricks for preventing pain are. This article is easy to read, separated into steps, and is interesting. Overall i think this article is useful to women and is very well written.